Coping with Loneliness and Isolation


Loneliness and isolation are a huge reason depression is common amongst seniors. Social contact decreases as people age, often due to lack of mobility, retirement and other reasons leading to higher rates of senior social isolation. Loneliness is a huge risk factor for depression, heightening the sense of unhappiness and worthlessness.



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Live Video Chats

Live Video Chats with your therapist up to three (3) times per week for a total of 45 minutes (15 minutes each time)
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Text Message “SMS” with your therapist up to ten (10) messages per week with a response time back of two (2) hours
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